Excess weight is hazardous to health. Here are some campaign posters you can a) read, and b) print out for the noticeboard, kitchen fridge and your mates! This was a 2017 campaign but it is equally applicable to 2018.
There will be a new 2018 campaign for Men’s Health Week in 2018 in which most (all?) surgeries participate through their PPGs (Patient Participation Groups).
Eat less, eat better, exercise! But consult your GP.